Episode Information

Inspire - Setting and Accomplishing Goals

Setting goals helps trigger new behaviors, helps guide focus and sustain momentum in life. Setting goals include greater direction, greater focus, increased productivity, and higher levels of motivation and creating goals that are specific and measurable can transform your habits, your mindset, your confidence, and your daily actions. Join our !nspire Hosts as we discuss ways to identify new goals and stick to them! Featured Guests: Phelica Glass, Motivational Speaker/Clinical Social Work/Therapist and Dr. Melia Stockham, Author of The Productivity Spectrum Hosts: Betty Lou Pardue, Danielle Norwood, Amy Kelly

Recent and Upcoming Airings

11.13/4 12:30 am 11.33/10 11:00 pm