Episode Information

Happy Yoga with Sarah Starr - Rolling Hills

Allow the lush rolling hills setting to replenish your body as we open to more ease with simple stretches designed to unravel tension in your shoulders and upper back. Session also includes a series of standing postures helping to create more flexibility through your hips & hamstrings, while using a chair for support.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

11.35/11 6:30 am 11.15/26 5:00 am