LIVEEasy Yoga: The Secret to Strength and Balance with Peggy Cappy -
Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle approach shows how yoga can increase range of motion, improve body awareness, help prevent bone loss and keep the metabolism running efficiently.
Recent and Upcoming Airings
11.212/2 6:00 pm 11.212/2 11:00 pm 11.212/3 7:00 am 11.212/3 1:00 pm 11.212/7 11:00 am 11.112/8 10:00 am