Series Information

Yndi Yoga

Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one's mental and physical wellbeing.

Series Website: https://www.yndiyoga.com

Recent and Upcoming Airings

11.13/6 5:00 am
Practice for Balance (Water) 11.13/7 5:00 am 11.13/26 5:00 am
Practice for Connection (Space) 11.12/15 5:00 am 11.13/22 5:00 am
Practice for Expansion (Space) 11.12/16 5:00 am 11.13/25 5:00 am
Practice for Fluidity (Water) 11.12/1 5:00 am 11.13/8 5:00 am 11.13/27 5:00 am
Practice for Groundedness (Earth) 11.12/6 5:00 am 11.13/13 5:00 am
Practice for Introspection (Fire) 11.12/13 5:00 am 11.13/20 5:00 am
Practice for Lightness (Air) 11.12/8 5:00 am 11.13/15 5:00 am
Practice for Motivation (Fire) 11.12/14 5:00 am 11.13/21 5:00 am
Practice for Stability (Earth) 11.12/5 5:00 am 11.13/12 5:00 am 11.13/29 5:00 am
Practice for Stillness (Air) 11.12/9 5:00 am 11.13/18 5:00 am
Practice to Ignite The Fire Within (Fire) 11.12/12 5:00 am 11.13/19 5:00 am
Practice to Orient Yourself (Earth) 11.12/7 5:00 am 11.13/14 5:00 am
Practice to Release Tension (Water) 11.12/2 5:00 am 11.13/11 5:00 am 11.13/28 5:00 am
Yndi Awaken & Strengthen 11.12/28 5:00 am
Yndi Awaken Flow 11.12/20 5:00 am
Yndi Backbend Flow 11.12/29 5:00 am
Yndi Balance 11.13/4 5:00 am
Yndi Flow + Meditation 11.13/1 5:00 am
Yndi Flow for the Knees, Back and Hips 11.12/21 5:00 am
Yndi Flow Fundamentals 11.12/22 5:00 am
Yndi Fluid Flow 11.12/26 5:00 am
Yndi Fusion 11.12/19 5:00 am
Yndi Heart Opening Flow 11.12/23 5:00 am
Yndi Restorative Flow 11.12/27 5:00 am
Yndi Restore 11.13/5 5:00 am