Classical Stretch: The Esmonde Technique - Improve Your Posture

In this episode of Classical Stretch, join Miranda Esmonde-White for an early morning workout on the beautiful beach of Jamaica! Miranda will take you through an all-barre workout that focuses on maintaining and improving posture.

Series Website: http://www.classicalstretch.com

Recent and Upcoming Airings

11.3 6/8 7:30 am