Classical Stretch: The Esmonde Technique - Improve Your Posture
In this episode of Classical Stretch, join Miranda Esmonde-White for an early morning workout on the beautiful beach of Jamaica! Miranda will take you through an all-barre workout that focuses on maintaining and improving posture.
Series Website: http://www.classicalstretch.com
Recent and Upcoming Airings
11.3 6/8 7:30 am