LIVEHappy Yoga with Sarah Starr - Garden Delight Gentle Yoga
Bask in the beauty of Mother Nature in our gentle seated practice as you enjoy easy to follow exercises to stretch the hands, wrists, shoulders, upper back and legs. Each pose can be done gently, just simple stretches along with conscious and deep breathing are effective and powerful.
Series Website: http://www.happyyoga.tv
Recent and Upcoming Airings
11.15/28 5:00 am