Sit and Be Fit - Postural Alignment and Shoulder Stability
This program features exercises that help increase postural awareness and stabilize the shoulders.
Series Website: http://www.sitandbefit.org
Recent and Upcoming Airings
11.34/16 6:30 am
This program features exercises that help increase postural awareness and stabilize the shoulders.
Series Website: http://www.sitandbefit.org
11.34/16 6:30 am