Episode Information

Classical Stretch: By Essentrics - Spine Flexibility

In this episode of Classical Stretch, join Miranda Esmonde-White at the Sassil Kantenah Wedding Resort. Miranda will take you through stretches that will increase the flexibility in your back and improve your posture in this standing and floor workout.

Series Website: http://www.essentrics.com

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Episode Information

Classical Stretch: By Essentrics - Spine Flexibility

Recent and Upcoming Airings

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