Episode Information

Classical Stretch: By Essentrics - Quad Lengthening & Strengthening

In this episode of Classical Stretch, join Miranda Esmonde-White by the swimming pool. The workout is aimed at strengthening your lower body while leaving you with longer leaner legs.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.310/18 5:00 am 11.310/18 7:30 am