Episode Information

Classical Stretch: By Essentrics - Spine Strengthening Workout

In this episode of Classical Stretch, join Miranda Esmonde-White at a gorgeous, Zen spa pool in Mexico. Work on strengthening your entire spine and core with a variety of dynamic standing and floor exercises.

Series Website: http://www.essentrics.com

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Episode Information

Classical Stretch: By Essentrics - Spine Strengthening Workout

Recent and Upcoming Airings

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