Classical Stretch: By Essentrics - Hips & Hamstring Workout
In this episode of Classical Stretch, join Miranda Esmonde-White at the calming and peaceful Kantun-Chi eco-park in Mexico. This all-barre workout will help you strengthen and stretch all 650 muscles in your body and release any joint tension or pain you may be feeling in your hips and hamstrings.
Series Website: http://www.essentrics.com
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