Classical Stretch: By Essentrics - Weight Loss Workout

In this episode of Classical Stretch, Miranda Esmonde-White will guide you through gentle, full body exercises that will help you lose weight and gain strength and flexibility in your muscles and joints. Enjoy this gentle, all-standing workout, filmed at a gorgeous, quaint chapel in Mexico.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.1 3/25 5:00 am