Episode Information

Classical Stretch: By Essentrics - Back Pain Relief

This beginner's workout is perfect for relieving back pain. Join Miranda Esmonde-White for a standing and barre workout that loosens and liberates your entire back, leaving your pain free.

Series Website: http://www.essentrics.com

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11.1 10/19 6:00 am

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Episode Information

Classical Stretch: By Essentrics - Back Pain Relief

Recent and Upcoming Airings

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