Classical Stretch: By Essentrics - Long Adductor

Your long adductors are the muscles of your inner thighs. This Classical Stretch workout tones and liberates these muscles leaving your legs longer and leaner. Join Miranda Esmonde-White in Montego Bay, Jamaica for a long adductor workout.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.1 9/11 5:00 am 11.1 10/23 5:00 am