LIVESit and Be Fit - Tai Chi with Tino
Tai Chi exercises are good for balance training and fall prevention. Mary Ann introduces guest Tai Chi instructor, Tino, who leads viewers in a fun "Tai Chi By The Sea" segment.
Series Website: http://www.sitandbefit.org
Recent and Upcoming Airings
11.31/6 6:29 am 11.11/18 6:00 am