Happy Yoga with Sarah Starr - Autumn Leaves
Bask in the golden leaves of autumn as you connect to your core with a dynamic intermediate flow practice. Including postures that will help to strengthen your abdominals, legs and thighs, creating greater ease of movement and better posture in your daily life.
Series Website: http://www.happyyoga.tv
Recent and Upcoming Airings
11.1 2/16 5:00 am