Happy Yoga with Sarah Starr - Autumn Leaves

Bask in the golden leaves of autumn as you connect to your core with a dynamic intermediate flow practice. Including postures that will help to strengthen your abdominals, legs and thighs, creating greater ease of movement and better posture in your daily life.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

11.1 10/25 5:00 am