Wai Lana Yoga - Lotus
Let your body bend in Blowing Tree. Loosen your legs for Lotus with a five-part stretch, then do some lying-down versions of the posture.
Series Website: http://www.wailana.com
Recent and Upcoming Airings
11.11/18 5:30 am
Let your body bend in Blowing Tree. Loosen your legs for Lotus with a five-part stretch, then do some lying-down versions of the posture.
Series Website: http://www.wailana.com
11.11/18 5:30 am