LIVEClassical Stretch: By Essentrics - Standing Core Workout with Miranda Esmonde-White
Strengthen your core and lengthen your full-body with Miranda Esmonde-White. Filmed at the Cambridge Beaches Resort & Spa, this powerful and dynamic all-standing workout will tone your waist, activate your core, increase your connective tissue elasticity, and leave your back, abs, and spine fully stretched and strengthened.
Series Website: http://www.essentrics.com
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