Episode Information

Classical Stretch: By Essentrics - Tone Your Legs with Miranda Esmonde-White

Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.

Series Website: http://www.essentrics.com

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