LIVEClassical Stretch: By Essentrics - Improve Your Balance with Miranda Esmonde-White
Full body strength and flexibility is vital in maintaining your balance, mobility, and staying out of pain. This advanced, full-body workout is designed to challenge and improve your balance by strengthening your core and full body. Join Miranda Esmonde-White in Bermuda for this standing & barre workout!
Series Website: http://www.essentrics.com
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