LIVEClassical Stretch: By Essentrics - Full Body Workout with Miranda Esmonde-White
Maintaining full body strength & flexibility is vital to feeling energetic and youthful, no matter your age. By working every muscle in the body this medium paced standing workout will activate your mitochondrial powerhouses; responsible for burning calories, giving you energy, and keeping you feeling young!
Series Website: http://www.essentrics.com
Recent and Upcoming Airings
11.15/2 6:00 am