Episode Information

Classical Stretch: By Essentrics - Improve Your Agility with Miranda Esmonde-White

Join Miranda along the stunning Bermuda coastline for an advanced, standing & floor workout that will improve your agility. By activating the muscle cells in your legs and full body this workout will leave you feeling invigorated, strong, and ready to take on your day.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.15/7 6:00 am