Episode Information

Happy Yoga with Sarah Starr - Mountain Lake

Revitalize amid the beautiful lake views as we take time to unwind, recharge, and invigorate with simple yet effective yoga moves you can do while entirely seated in a chair. Includes seated sun salutations, gentle twists, forward bends and more.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

11.35/3 6:30 am 11.15/18 5:00 am