Episode Information

Classical Stretch: By Essentrics - Improve Your Posture

This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for an early morning workout on the beautiful beach of Jamaica! Miranda will take you through an all-barre workout that focuses on maintaining and improving posture.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.14/4 6:00 am 11.15/9 6:00 am