Episode Information

Classical Stretch: By Essentrics - Full Body Alignment

This season we celebrate the 25 years of Classical Stretch! This all-standing workout will help improve your posture and balance, increase your range of motion, and relieve aches and pains while strengthening your entire body.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.14/9 6:00 am 11.15/14 6:00 am