Episode Information

Classical Stretch: By Essentrics - Full Body Workout with a Focus on the Upper Body

This season we celebrate the 25 years of Classical Stretch! Enjoy the Carribean sea while toning your body in this invigorating full-body workout, with a special focus on upper body strength. This workout is designed to challenge your muscles, increase your endurance, and boost your cardiovascular health.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.14/16 6:00 am 11.15/21 6:00 am