LIVEClassical Stretch: By Essentrics - Upper Back & Posture
This season we celebrate the 25 years of Classical Stretch! Increase your range of motion in your hips and shoulders to strengthen your upper back and improve your posture. Combined with large sweeping movements, this rejuvenating workout will rebalance your body, liberate your shoulders and improve your overall posture.
Series Website: http://www.essentrics.com
Recent and Upcoming Airings
11.14/29 6:00 am