Episode Information

Classical Stretch: By Essentrics - Stress Release

This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-white for a revitalizing workout with gentle movements that release tension, calm your nervous system and build strength & flexibility while enhancing your overall well-being.

Series Website: http://www.essentrics.com

Recent and Upcoming Airings

11.312/5 5:00 am 11.312/6 7:00 am 11.112/8 6:00 am