Functional Fitness with Suzanne Andrews

Middle age to better adults kick health into high gear with life enhancing Functional Fitness workouts filmed at inspirational locations across North America. Focused on helping improve specific health conditions including arthritis, osteoporosis, back pain and more, Suzanne Andrews, a licensed Occupational Therapy Clinician, guides you through each doctor approved workout with both seated and standing fitness levels.

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Recent and Upcoming Airings

Anti Aging 11.38/20 6:30 am
Arthritis Relief 11.38/13 6:30 am
Better Balance 11.39/10 6:30 am
Better Balance with the Ball 11.39/3 6:30 am
Copd/Asthma 11.38/27 6:30 am
Diabetes 11.39/17 6:30 am
Fat Burning 2 11.38/6 6:30 am
Healthy Back 11.39/24 6:30 am