Functional Fitness with Suzanne Andrews

Middle age to better adults kick health into high gear with life enhancing Functional Fitness workouts filmed at inspirational locations across North America. Focused on helping improve specific health conditions including arthritis, osteoporosis, back pain and more, Suzanne Andrews, a licensed Occupational Therapy Clinician, guides you through each doctor approved workout with both seated and standing fitness levels.

Series Website:

Recent and Upcoming Airings

Cancer Prevention 11.312/4 6:30 am
Fat Blaster 1 11.312/11 6:30 am
Fat Blaster 2 11.312/18 6:30 am
Headache Prevention 11.312/25 6:30 am
Walk Your Way to a Healthy Heart 2 11.311/6 6:30 am
Younger Heart In 30 Days 11.311/27 6:30 am
Younger Joints In 30 Days 11.311/20 6:30 am
Younger Muscles In 30 Days 11.311/13 6:30 am