Functional Fitness with Suzanne Andrews

Middle age to better adults kick health into high gear with life enhancing Functional Fitness workouts filmed at inspirational locations across North America. Focused on helping improve specific health conditions including arthritis, osteoporosis, back pain and more, Suzanne Andrews, a licensed Occupational Therapy Clinician, guides you through each doctor approved workout with both seated and standing fitness levels.

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Recent and Upcoming Airings

Arthritis Hand Therapy 11.36/27 6:30 am
Arthritis Neck Stretch & Strengthen 11.37/4 6:30 am
Circuit Training Metabolism Booster 11.36/6 6:30 am
Total Body Interval Workout 11.36/20 6:30 am
Yoga for Add 11.36/13 6:30 am