Healing Yoga: Yoga for Real People with Real Problems
A fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyday life.
Series Website: https://www.deborahdevineyoga.com/videos-on-demand
Recent and Upcoming Airings
Arms 11.17/28 5:30 am
Circulation 11.16/30 5:30 am
Grief 11.17/7 5:30 am
Insomnia 11.16/16 5:30 am
Libido 11.16/9 5:30 am
Neck and Back 11.17/14 5:30 am
Sciatica 11.17/21 5:30 am
Shoulders 11.16/23 5:30 am
Circulation 11.16/30 5:30 am
Grief 11.17/7 5:30 am
Insomnia 11.16/16 5:30 am
Libido 11.16/9 5:30 am
Neck and Back 11.17/14 5:30 am
Sciatica 11.17/21 5:30 am
Shoulders 11.16/23 5:30 am