LIVEHealing Yoga: Yoga for Real People with Real Problems
A fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyday life.
Series Website: https://www.deborahdevineyoga.com/videos-on-demand