Healing Yoga: Yoga for Real People with Real Problems
A fitness series designed for people aged 45 and up, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many age-related issues such as joint pain and menopause. Each episode of the series focuses on one health issue and provides simple instruction that allows viewers to immediately incorporate yoga into everyday life.
Series Website: https://www.deborahdevineyoga.com/videos-on-demand
Recent and Upcoming Airings
Arthritis 11.19/1 5:30 am
Chronic Pain 11.18/4 5:30 am
Circulation 11.19/29 5:30 am
Diabetes 11.18/18 5:30 am
Insomnia 11.19/15 5:30 am
Joints 11.18/25 5:30 am
Libido 11.19/8 5:30 am
Migraines 11.18/11 5:30 am
Shoulders 11.19/22 5:30 am
Chronic Pain 11.18/4 5:30 am
Circulation 11.19/29 5:30 am
Diabetes 11.18/18 5:30 am
Insomnia 11.19/15 5:30 am
Joints 11.18/25 5:30 am
Libido 11.19/8 5:30 am
Migraines 11.18/11 5:30 am
Shoulders 11.19/22 5:30 am