Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

Autumn Leaves 11.12/16 5:00 am
Desk Jockey Gentle Yoga 11.13/21 5:00 am
Fiery Ocean Sunset 11.12/9 5:00 am
Forest Cove 11.13/14 5:00 am
Glowing Sunflower Sunset 11.13/1 5:00 am
Island Breeze 11.12/1 5:00 am 11.13/7 5:00 am
Majestic Golden Fields 11.13/15 5:00 am
Ocean Sundown 11.12/23 5:00 am
Panoramic Wilderness 11.12/8 5:00 am
Radiant Bloom 11.13/28 5:00 am
Red Rock Panoramic 11.12/29 5:00 am
Red Rock Sunset 11.12/15 5:00 am
Seascapes 11.13/22 5:00 am
Spectacular Sunflower 11.12/22 5:00 am
Sunflowers Galore 11.12/2 5:00 am 11.13/8 5:00 am
Tranquil Meadow 11.13/29 5:00 am