Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

Desk Jockey Gentle Yoga 11.15/22 5:00 am
Dunes Gentle Yoga 11.16/6 5:00 am
Flowing River 11.16/20 5:00 am
Forest Cove 11.15/15 5:00 am
Garden Delight Gentle Yoga 11.16/12 5:00 am
Luminous Waves 11.16/13 5:00 am
Majestic Golden Fields 11.15/16 5:00 am
Peaceful Lake Sunrise 11.15/9 5:00 am
Peaceful Woods 11.16/26 5:00 am
Radiant Bloom 11.15/29 5:00 am
Red Rock Basin 11.15/2 5:00 am
Seascapes 11.15/23 5:00 am
Summer Brillance Gentle Yoga 11.16/5 5:00 am
Sunflower Gold 11.15/1 5:00 am
Sunflower Meadow 11.15/8 5:00 am
Sunflower Splendor 11.16/27 5:00 am
Sunrise Delight 11.16/19 5:00 am
Tranquil Meadow 11.15/30 5:00 am