Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

Autumn Glory 11.112/2 5:00 am
Autumn Leaves 11.311/4 6:30 am
Beach Cove 11.112/24 5:00 am
Beautiful Bluffs 11.112/9 5:00 am 11.312/31 6:30 am
Desert Bloom 11.112/17 5:00 am
Flowing River 11.111/11 5:00 am 11.312/3 6:30 am
Glowing Sunflower Sunset 11.311/18 6:30 am
Golden Sunset 11.112/23 5:00 am
Island Breeze 11.311/19 6:30 am
Luminous Waves 11.111/4 5:00 am 11.311/26 6:30 am
Lush Mountain 11.111/25 5:00 am 11.312/17 6:30 am
Mt. Grandeur 11.112/30 5:00 am
Ocean Sky 11.111/26 5:00 am 11.312/23 6:30 am
Ocean Sundown 11.311/11 6:30 am
Pastel Beach 11.112/3 5:00 am 11.312/30 6:30 am
Peaceful Woods 11.111/12 5:00 am 11.312/9 6:30 am
Rainbow Sunrise 11.112/16 5:00 am
Red Rock Panoramic 11.311/12 6:30 am
River Waterfall 11.111/19 5:00 am 11.312/16 6:30 am
Serene Tide Pools 11.112/31 5:00 am
Spectacular Sunflower 11.311/5 6:30 am
Sunflower Splendor 11.111/18 5:00 am 11.312/10 6:30 am
Sunflowers Galore 11.311/25 6:30 am
Sunrise Delight 11.111/5 5:00 am 11.312/2 6:30 am
Waterfall 11.112/10 5:00 am