Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

Beach Cove 11.14/8 5:30 am
Boulder Valley 11.14/29 5:30 am
Cascading Paradise 11.14/16 5:30 am
Desert Bloom 11.14/1 5:30 am
Desert Rock 11.14/23 5:30 am
Flowering Sunset 11.13/19 5:00 am 11.14/23 5:00 am 11.34/30 6:30 am
Golden Sunset 11.14/2 5:30 am
Lake Forest 11.13/18 5:00 am 11.14/22 5:00 am 11.34/23 6:30 am
Majestic Desert 11.13/12 5:00 am 11.14/16 5:00 am 11.34/16 6:30 am
Mt. Grandeur 11.14/9 5:30 am
Ocean Breeze 11.13/25 5:00 am 11.14/29 5:00 am
Ocean Spray 11.14/30 5:30 am
Ocean Sunset 11.14/22 5:30 am
Panoramic Seascape 11.13/5 5:00 am 11.34/2 6:30 am 11.14/9 5:00 am
Peaceful Lake Beauty 11.33/19 6:30 am 11.14/2 5:00 am
Serene Tide Pools 11.14/15 5:30 am
Summer on the Farm 11.13/11 5:00 am 11.34/9 6:30 am 11.14/15 5:00 am
Summer Sunflower Storm 11.33/5 6:30 am 11.13/26 5:00 am 11.14/30 5:00 am
Sunflower Beauty 11.13/4 5:00 am 11.33/26 6:30 am 11.14/8 5:00 am
Sunset Bloom 11.33/12 6:30 am 11.14/1 5:00 am