Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

Garden Paradise 11.111/21 5:00 am 11.112/26 5:00 am
Glowing Sunflower Sunset 11.111/8 5:00 am
Island Breeze 11.111/14 5:00 am
Island Sunset 11.111/22 5:00 am 11.112/27 5:00 am
Ocean Mist 11.111/29 5:00 am
Ocean Sundown 11.111/1 5:00 am
Palm Sunrise 11.112/5 5:00 am
Peaceful Lake Sunrise 11.112/20 5:00 am
Peaceful Wood Glen 11.111/28 5:00 am
Pebble Shore 11.112/6 5:00 am
Red Rock Basin 11.112/13 5:00 am
Red Rock Panoramic 11.111/7 5:00 am
Sunflower Gold 11.112/12 5:00 am
Sunflower Meadow 11.112/19 5:00 am
Sunflowers Galore 11.111/15 5:00 am