Happy Yoga with Sarah Starr

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Series Website: http://www.happyyoga.tv

Recent and Upcoming Airings

Bloom 11.112/15 5:00 am
Cascading River 11.112/1 5:00 am
Desert Gold 11.111/2 5:00 am
Desert Sunset 11.111/24 5:00 am
Desert Wildflowers 11.111/10 5:00 am
Golden Shoreline 11.112/21 5:00 am
Lace Meadow 11.112/7 5:00 am
Luminous Sunset 11.111/3 5:00 am
Seashore Cove 11.111/9 5:00 am
Serene River Falls 11.111/23 5:00 am
Summer Sunflower Sunset 11.111/17 5:00 am
Sunflower Glo 11.112/8 5:00 am
Sunflower Inspiration 11.112/22 5:00 am
Sunflower Sunset 11.112/29 5:00 am
Sunflowers at Dusk 11.111/30 5:00 am
Sunlit Woods 11.111/16 5:00 am
Waterfall Glen 11.112/28 5:00 am
Waves 11.112/14 5:00 am